Monday, October 20, 2014

Overnight Rolled Oat

Honey, while you're bathing just now...... 


I made this \(^_^)/

Yucksss
The ingredients are......
1. Rolled oat
2. Chia Seeds
3. Yogurt (strawberry flavour)
4. Fruits (orange) and
5. HL fresh milk.

Hmmm... they said this will make a very nice and filling breakfast. It's cold though. Siew Hung will surely scold me if she sees me eating this. Mee Ei will surely nag me too. Both of them forbid me to eat cold stuffs. Aiyooooo

But, ppl said this is a good food that helps to cut fat? help to loose weight? Thus, can be slimmer? Hmmm, i do not put on much hope though@_@ Quite famous on FB quite some time ago.
Anyway, i still wanna try it out.

Pathetic you know @_ @ Last week, i met a long-time-no-see-fb-friend... she couldn't recognise me. Just now, I bumped into another long-time-no-see-fb-friend and yeah, she couldn't recognise me too @_@ awww that's too baddddd

So, let's try this out for this week Deepavali holiday. See how it works!
*** At first, I dunno where I shall pour in all my ingredients. In a jar? Or a bottle? Or a cup? Hahh, luckily I remembered I gave u some Tupperware containers as dunno-what-festival-present, which is obviously for myself hahaha
Now, 正是派上用场!

So, here it is...


2 tablespoons of Rolled Oat
1 tablespoon of Chia Seeds
*** I asked Mong Ting quite a few stupid questions just now. Whether i need to wash these seeds or not. She said no need. Hmmm, yucks right? Dunno if it's dirty or not @_@ I always wash my sesame seeds in a big mess!

Honey, you know... Mong Ting bought this for me from USA ooo ^_^ So nice of her, right? Nvm, i bought her a present too ^_^ also from overseas one LOL - China (taobao) haha

2 tablespoons of Yogurt
after adding HL milk
cut papaya
本来 i wanna add orange de...
Mum was cutting a papaya. Ok lar, just add papaya then ^_^

papaya added
Voila, tonight u stay in the fridge k

Wait tmr morning then i eat and tell you how it tastes ok!






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